Cemented Total Hip Replacement
Non wt. bearing walking for 3 weeks
PWB walking next 3 weeks
FWB 6 weeks after surgery
Do: Walking, stair climbing / going down to staircase, driving, bicycle riding, dancing
Avoid: Jumping / jogging, sitting cross legged, and squatting.
Day 1: Knee, Ankle & Foot exercises
Day 2: Knee exercises, standing, walking
Day 3: Walking
Avoid: jJumping, Running, Contact sports, Hiking
Can do: Walking, Climbing Staircase, Cycling, Driving car, games like Golf, Dance like ballroom dancing.