Dr. Arvind B. Goregaonkar is Professor and Head of the Orthopaedic Department at LTM Medical College and Hospital, Sion, Mumbai.
Dr Arvind B Goregaonkar is Professor & Head of Orthopaedics at L. T. M. Medical College & Hospital, Sion. Mumbai India . He is an Orthopaedic Surgeon with Speciality in spine & joint replacement surgery. He does do manage the fractures & dislocations, but prefer to restrict to difficult and complicated ones.
He is a practising Orthopaedic Surgeon with specialisation in Spine and Joint Replacement Surgery with experience of 33 years.
Spine and Joint Replacement Surgery
Avoid: Jumping, running, contact sports, hiking
Can do: walking, climbing staircase, cycling, driving car, games like golf, dance like ballroom dancing etc.
Day 1: Knee, Ankle & foot exercises
Day 2: Knee exercises, standing, walking
Day 3: Walking
Can be done: Walking, stair climbing / going down to staircase, driving, bicycle riding, dancing.
Avoid: Jumping / jogging, sitting cross legged and squatting.
Day 1: Exercises in bed
Day 2/3: Walking full weight bearing hip, knee & ankle exercises
Non wt. bearing walking
For 3 weeks
Next 3 weeks
6 weeks after surgery